432 Yoga Studio Body & Mind…
Welcome to 432 Yoga Studio
432 Yoga Studio is a warm and wondrous studio brimming with folk who genuinely want to journey with you throughout your practice. The teachers know their tribe and bring beautifully balanced approach to their styles.
We Are Located in Melbourne
The Corner, Wellington Village, 101, 1100 Wellington Road, Rowville. For any inquires contact us HERE!
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‘Autumn Specials’
It is Autumn Season. Give Your Body and Mind the Balance it Needs…
Bring a Friend for Free, 21-Day Challenge Prizes to be Won for Members only – NEW Work Shop ‘A Journey through Yoga & Chakras’
Restoring Balance Embark on a Journey of Self-Discovery
At 432 Yoga, we invite you to experience a transformative voyage of self-discovery through yoga. Our studio is more than a space; it’s a community where you can come as you are and leave rejuvenated, nourished by the harmony of mind, body.
Bring A Friend
For members only. Invite one of your friends or a family member to class for FREE! Choosing any class you wish to come for the week this will give them the opportunity to join the 21 day challenge.
21-Day Challenge
Undecided on our classes – we have a variety of classes for you to choose from for body & mind. If you are unsure of our classes come in and visit us we will be gladly to help you. Or you can view our top classes.
New Workshops
Join yoga therapist & teacher Alechia Megarry. A Journey through Yoga & Chakras – Discover ho the chakra system connects to different aspects of your physical body, emotional patterns, and energetic flow.
OUR TOP CLASSES
We have a variety of classes for you to choose from however, below are our top classes motivating you to get started at 432 Yoga Studio. You can also join the 21 – Day Unlimited!
Yin & Sound Bath
Strong Flow
Gentle Flow
CLASSES And MEMBERSHIP!
If you love the 21-day unlimited and would like to continue to come to 432 Yoga Studio.
Join the membership.
View the details below. If you have any questions, contact 432 Yoga Studio HERE!
Our Workshops
You will love our workshops, the workshops we provide are inspiring and enjoyable. Good news is we have two new workshops coming up. Come along we would love to see you there. Be mindful our workshops fill up fast so make sure you book in early. If you have any questions about the workshop you’re interested in, you can send a message HERE or ask one of the teachers when you attend to a class.
Below are our UPCOMING Workshops
Sound & Sanctuary
Presented by Tricia Rose & her sister Emily – This work shop is about connecting with self provided with sound healing experience along with deep Nidra Yoga. Restorative Yin Yoga plus self compassion practices to support you this winter season. Come along and learn from us…
Body & Mind with Nidra Yoga
Presented by Tracy who is a qualified Meditation Nidra Yoga teacher. We would like to invite you to the Body & Mind Nidra Yoga Meditation workshop. Where you will restore your body and mind relieving any trauma or stress that maybe affecting your daily life. You will feel a brand new you.
Retreats Pause & Indulge…
Retreats is about celebrating yourself, if you have been struggling with things in life or maybe feeling burned out due to busy schudule what ever it maybe it is time for you to give yourself a ‘special gift’ retreat for body and mind.
Bali Retreat
Are you ready to pack your bags and spoil yourself with a trip away to Bali with 432 Yoga ? You know you deserve this. We love you to come along and enjoy yourself…View the details below on the Bali Retreat Trip!
Classes Feedback From Our Yoga Community
Over the years we have received 5000 FIVE star reviews. And over 500 reviews. Below are a few of the testimonials from our students.
432 Yoga Studio is my sanctuary. The community here is warm and inclusive, and the classes are tailored to suit all levels. I’ve seen fast improvements in my overall strength, flexibility, and my mental clarity.”
As a beginner, classes at 432 Yoga Studio have been an amazing experience. The variety of classes offered caters to different needs and preferences. I feel more balanced and grounded after each session.””
“I am grateful to have found 432 Yoga Studio. I am learning a lot about Vinyassa. And, I have noticed changes with my mindset. The teachers create a welcoming atmosphere”
About 432 Yoga
Why 432?
It’s important to note that everything in the universe is vibrating; incredibly the sacred sound Om…when chanted, vibrates at the frequency of 432Hz
WHAT SETS US APART
HOLISTIC APPROACH
We incorporate body & mindfulness and overall well-being into our daily practice.
COMMUNITY SPIRIT
We foster a strong sense of community people meet like minded and uplift each other…
DIVERSE CLASS OFFERINGS
A wide range of classes for all levels and preferences with great support from all teachers.
Meet the Team & Visit Our Shop.
Meet the Team
All team members are professional and very skilled. Our team members guide you during the classes and are on hands with any questions you may have about the class or workshops you like to learn about.
432 Yoga Shop
We have a variety of yoga accessories for you to choose from it includes jumpers, t-shirts, long sleeve tops, hood jumpers, eye pack pad, it also includes the award winning yoga mats and much more.
Blog Posts
Take a break in your day, grab a nice herb tea, find a peaceful place and read inspiring journals that will lift your spirits and guide you on the right path of yoga and mediation. If you enjoy reading the below blog posts you can subscribe to our weekly updates.
Yoga Relieves Stress
Mindset for Inner Self
Sounds is Healing
Struggling with stressful times, it doesn’t need to be this way. Adding yoga into your daily life can help ease the stress levels not only that it gives you the balance you need.
Is your mind clouded with clutter? Worry about things too much? Maybe you are waking each morning thinking you have too much to do?
Did you know bowl healing sounds heals deep within your body and mind. It is a powerful healing. Here, I explain the why it is good for you.
Come along to Our Classes and Start Your Day with Yoga & Meditation, decide to Live Your Day from a Peaceful Centered Place…
Join & Be Inspired…
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